Category: Happiness

Increasing Happiness is a Matter of Intention

For many years, the prevailing theory was that individuals have a genetically determined happiness set point. In other words, scientists believed that each person could temporarily experience more happiness (depending on circumstances, relationships, and life events), but would then slide back to his or her “pre-programmed” set point.  In fact, less than two decades ago, […]

The Magic of Purpose-Based Goals

Do you desire to be rich?  The word “rich” can be defined as “possessing great material wealth,” and it can also be defined as that which is “abundant, meaningful, and significant.”  Therefore, which kind of wealth do you desire the most?  Do you want to experience a life of riches or a rich life? Author […]

6 Ways Money Can Buy Happiness

Whilst the Beatles sang “Money Can’t Buy Me Love” and that is probably true, it turns out that “Money CAN Buy Happiness”. Scientific research has concluded that it is how you spend your money that can affect your level of happiness, both positively and negatively. To help you spend your money wisely, here are six ways of doing […]